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PT / Consults

Limited spaces for personal training 

  • £60 - 60 minute session / consultation. 10 session blocks for £500.  

  • FaceTime coaching consultations

  • £70 - 60 minute coaching consultations to talk through any client goals / coaching topics from beginner to advanced level. For example nutrition, training, supplementation, health, goal setting, contest prep, posing etc.

Posing & presentation

  • 60 minute bodybuilding/ men's physique posing classes- £50.  (£40 for existing online coaching clients). 

I offer personal training for men and women focusing on any goal. Customer focus and achieving the best possible results will always be the main objective - whether your goal is strength and conditioning, bodybuilding or reducing body fat and improving muscle definition, I will ensure you get there with my full range of coaching and personal training services.
PT is priced fairly- taking into account industry experience, proof of client results and learning outcomes that come from the 1-2-1 sessions- to enable progression of your own knowledge and training.

Location -
Repz Gym
Unit 4 Brook Street Business Centre,
Colchester, Essex.
CO1 2UZ.

Please submit a sign up form for any coaching service OR
Contact - info@teambenbo.co.uk
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  • Diet was very good and I was able to alternate different meals with other options Ben suggested if I didn't fancy certain foods that day, training was on point and loved the strategy and focus it gave me.

    Rebecca Andrews

  • I spoke to Ben as I was fed up of feeling crappy all the time. My diet was awful and the only time I went in a gym was if I was lost. Now I'm using the gym 4-6 times a week, I've got more energy and I'm feeling much stronger.

    Steve Martin

  • Coming from a very complex health background I have to be careful with certain foods and supplements. Ben took the time to taylor a plan that would suit me and my guidelines. I'm 4 days in and have already dropped 3kg.

    Amy Kate Wood

  • I have gone from being a dedicated couch potato (& custard cream addict!) and skeptical as to whether I would cope with the change of lifestyle, to loving the healthy eating & looking forward to going to the gym!

    Nicola O'Connor

  • Very professional and friendly team with years of experience and lot of knowledge, always ready to answer any questions. Now my motivation is back and I know I have best coaching team to help me.

    Darek Praefort

  • Absolutely fantastic, most knowledgeable PT I've ever come across and trained with! No pressure selling for the next session or plan, just focused on making sure you get 110% out of the session in hand. Highly recommend!

    Chris Eaton

  • Just completed a 12 week plan and couldn't fault the service from Team Benbo! Supportive and always there whenever I needed advice through out the whole thing! 100% recommend them!

    Steph Anderson

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